BRING A FRIEND FOR FREE

PERSONAL TRAINING

Dan Vermont, Personal Training, Home Gym, Fitness, Goals, Strength & Conditioning.

Bring a Friend for 1 FREE Session

Purchase

In Person Personal Training - £50 p/h

What you can expect:

    • One-to-one coaching tailored to your ability and goals.

    • A private home gym where you can train without feeling intimidated.

    • Guidance on exercise technique, lifting weights and using equipment confidently.

    • Personalised workouts focused on strength, fitness, mobility and conditioning.

    • Goal setting, progress reviews and ongoing feedback.

    • Flexible training options, including sessions with a friend.

HYBRID COACHING

A woman performs rowing exercise on a Concept2 rowing machine in a gym while a trainer stands nearby observing her.
Purchase

Hybrid Coaching - From £249 p/m

  • 4 x In Person Session Per Month + Online Programming to follow

  • Convenient and Flexible Personalised Workout Programming 

  • Mobility, Strength, Core, Conditioning, Cardio, Hyrox, CrossFit Sessions

  • Nutritional Advice & Plans 

  • Weekly Check Ins

  • Habit Tracking

  • Video Calls & Coaching

  • Goal Setting and Progress Reviews 

  • Direct Messaging in App for constant support

  • Real Time Feedback & Evaluation

  • Access to training App for tracking

ONLINE COACHING

A MacBook Air displaying a fitness class schedule, a protein shake in a tall jar, and a mug on a white table in front of a fireplace.
Purchase

TRAIN PACKAGE- £129 p/m

  • Online Programming for you to complete anywhere.

  • Up to 3 Sessions Per Week  

  • Mobility, Strength, Core, Conditioning, Cardio, Hyrox, CrossFit SessionsNutritional Advice & Plans 

  • Weekly Check Ins

  • Habit Tracking

  • Video Calls & Coaching

  • Goal Setting and Progress Reviews 

  • Direct Messaging in App for constant support

  • Real Time Feedback & Evaluation

  • Access to training App for tracking