BRING A FRIEND FOR FREE
PERSONAL TRAINING
1 Hour Personal Training - £45
Bring a Friend for 1 FREE Session
In Person Personal Training - £45 p/h
Monthly Subscription Available @£40 p/h
Convenient and Flexible Personalised Workout Programming
Mobility, Strength, Core, Conditioning, Cardio Sessions
Nutritional Advice & Plans
Weekly Check Ins
Habit Tracking
Goal Setting and Progress Reviews
Direct Messaging in App for constant support
Real Time Feedback & Evaluation
Access to training App for tracking
ONLINE COACHING
PODIUM PACKAGE- £99 p/m
Fitter - Healthier - Happier (Remote Accountability)
Convenient and Flexible Personalised Workout Programming
MSE, Conditioning, Cardio Sessions
Nutritional Advice & Plans
Weekly Check Ins
Habit Tracking
Video Calls & Coaching
Goal Setting and Progress Reviews
Direct Messaging in App for constant support
Real Time Feedback & Evaluation
Access to training App for tracking